Keto Bang Bang Zoodles - RecipeMagik (2024)

Keto Bang Bang Zoodles is simply Zucchini Noodles lightly tossed with salt and pepper in bang bang sauce. Sweet and mildly spicy Bang Bang Sauce is the main highlight of the show. Made using Sesame Oil, Thai Sweet Chili Sauce, Sriracha, and Mayonnaise this sauce is simply super!

After making Bang bang Shrimp, Bang Bang Cauliflower, Bang Bang Chicken, today finally I am trying these KETO Bang Bang Zucchini Noodles.

Of course, you can choose your own protein like Shrimp or Chicken and make it a complete meal.

Keto Zucchini Noodles in Bang Bang Sauce

A few days back I got this new Paderno World Cuisine 3-Blade Vegetable Slicer / Spiralizer for myself. I must say, it is one of the best things I've got for my kitchen.

Today it was a breeze for me to take out these zucchini noodles.

How to Remove the Moisture content in Zucchini?

One of the major problems we face while making Zucchini noodles is handling the moisture content in it. To be honest, when I started with this recipe, there was so much moisture that I literally began crying. I thought I won't be able to complete this recipe as I had imagined. But it all worked out so well.

• Pat Dry Zucchini Noodles once you've spiralized them.
• Do not cook Zoodles for a long time.
• Do not add Bang bang while the heat is turned on. As long as the heat is turned on, the zoodles will keep releasing moisture.

🥘How to Make Low Carb Zucchini Noodles

Here you'll learn how to make Low Carb Keto Bang Bang Zucchini Noodles.

Step 1: Spriralize Zoodles

Use a Vegetable spiralizer with stainless steel blades. Spiralize zucchini and keep them on a plate.

Step 2: Pat dry Zucchini Noodles

Season Zucchini Noodles with Salt. Let it sit for 10-minutes. And, Then pat dry with a paper towel. Drain any excess liquid from zucchini noodles.

Step 3: Make Bang Bang Sauce

In a Pyrex glass cup or a medium-sized mixing bowl combine Sesame Oil, Thai Sweet Chili Sauce, Sriracha and Mayonnaise. Mix well to combine. This is your Bang Bang Sauce.

Step 4: Cook Zucchini

In a pan heat some olive oil. Add garlic and allow it to cook for 30-seconds. Then add zucchini noodles and cook lightly - just until the water releases. Turn off the heat and take it out on a plate.

Step 5: Pour Bang Bang Sauce

Finally pour bang bang sauce over hot Zucchini noodles. Serve right away.

📖How many calories are there in bang-bang zucchini noodles?

One serving of this Bang Bang Zucchini Noodles contains 203 Kcal calories. It has 6 grams of carbohydrates and about 3 grams of Protein.

💭Key Tips to Make Best Low Carb Zucchini Noodles

• Use a good-quality vegetable spiralizer to make zucchini noodles. Make sure the blades of Stainless steel.
• Keep your Zucchini Noodles seasoned with salt for at least 10-minutes. This will help them release moisture.
• Pat dry your zucchini noodles and drain the excess liquid.
• Don't cook Zucchini Noodles for a long time.
• Do not add Bang Bang Sauce while the noodles are cooking.

Other Zucchini Recipes you can try

• Parmesan Zucchini Fries in Air Fryer
• Lemon Zucchini Pasta Recipe
• Baked Zucchini Casserole (KETO)
• KETO Zucchini Meatballs (No Breadcrumbs)
• Healthy Zucchini Muffins with Chocolate Chips
• Keto Quinoa Zucchini Muffins - (No Flour, No Sugar, No Oats)
• Low Carb Zucchini Carrots Tater Tots
• Simplest Roasted Zucchini with Spaghetti
• Low Carb Keto Zucchini Fritters without Flour
• Savory Cheddar Zucchini Bread With Thyme Butter

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